Decoding Wellness Tourism: What It is and Where Best to Experience It In India
In a land as diverse as India, where traditional schools of spirituality thrive amidst modern ways of living and a global economy, ‘wellness’ has become a much-sought-after getaway. Away from the hustle and bustle of sightseeing and cities, wellness holidays help to rejuvenate the body, mind and soul. From detoxes to yoga and ayurvedic massages, India is filled with retreats that cater to every form of wellness.
Uttarakhand:
At the foothills of the mighty Himalayas and along the banks of the revered Ganges, lies the birthplace of Yoga – Rishikesh. Its banks are lined with ashrams, thronging with devotees, students and gurus, finding holistic rejuvenation in the practice that dates back to
Believed to have been the “city of saints”, where Rishi Raibhya sat in penance and performed acts of austerity and extreme yogic practices, Rishikesh is the penultimate centre of traditional yoga and spiritual wellness.
Kerala:
Think Ayurveda and one instinctively picture the dhoti-clad practitioners of Kerala, working serenely with their traditional brews, surrounded by the verdant greenery unique to the region.
Along the northern border of Kerala, lies the heart of Ayurveda. In the cultural milieu of Palakkad, the knowledge and practice of Ayurveda have been passed down through generations for thousands of years.
What better place to bask in the curative and restorative glory of the oldest holistic medical document known to man?
Himachal Pradesh:
Have you ever thought of taking a break from your hectic work life in the city and moving towards a place far from the maddening crowd where you can find some solace? An escape to some of the finest yoga retreats in Dharamshala might prove to be a good option for you to feel rejuvenated and peaceful. Runaway to the lush green mountain ranges of Himachal and replenish your soul. Take a breather from the polluted city air and enjoy the cool mountain breeze for some time. While mountain air suffices to revitalize your soul, yoga will definitely energize your mind and body.